Through this 90 Day Challenge, you will learn & complete:

• 7-Day Detox Cleanse - This isn't some silly juice cleanse. You will detox your body through eating whole foods.
• Grocery shopping list - Learn what to shop for and what to avoid
• Mindfulness exercises - which will teach you how to overcome wandering thoughts and negative thinking, project positivity into each day, become more self aware of your body and ultimately how to unleash the power you possess from within to achieve your greatest desires with your life
• Full 90 Day Fitness Program - included with gym and non-gym options
• Recommended Supplements 
• Personal Support for your convenience along the way