Private in-person Fitness Training
Private, in-person training sessions are available to Southern California residence. Kael has access to several private studio gyms in the San Diego area, and also has mobile functional equipment so she can come to your desired location for training. Private training sessions include:
- Custom fitness program that will fit your fitness needs and goals.
- Gym or non-gym options, depending on which type of workouts you are able to do. Some people need to start off with body weight training in the beginning and progress into weighted exercises once they get the fundamentals down.
- Progressive workouts tailored to enhance results.
- Nutrition guidelines.
- Mindset and Accountability Coaching.
- Copy of Kael's Newest Book.
- Typical sessions last between 60-90 minutes.
Pricing for private one on one training programs vary depending on gym or non-gym sessions, location, and amount of sessions purchased at one time.
Contact Kael for exact pricing details.
Private online Fitness Training
If you do not live in the Southern California, Kael also offers custom online training programs tailored to fit your specific fitness goals. The custom online training programs include:
- Custom fitness program that will fit your schedule and fitness needs and goals.
- Gym or non-gym options, depending on which type of workouts you are able to do.
- Progressive workouts tailored to enhance results.
- Nutrition guidelines.
- Mindset and Accountability Coaching.
- Copy of Kael's Newest Book.
- Direct access to communicate with Kael for any questions.
- Private Video Chat training options are also available at an additional cost per session. Typical sessions last between 30-60 minutes.
Contact Kael for details.
You may be wondering what Life Coaching is.
A life coach is a motivational, inspirational, positive and action driven person who can teach you the proven strategies to create a more positive and successful life for yourself. If you feel lost or unsuccessful in certain areas of your life, seeking the help of a life coach may be a step you should consider pursuing.
Private In-Person
Personal-Development Coaching
Meet with Kael weekly or monthly to discuss any areas in your life that you would like to improve. These areas can consist of:
- relationships
- turning your dreams into reality
- financial
- business or career driven goals
- learning how to become happy and live a positive, fulfilling life
- getting over depression
- getting rid of negative self-talk
- becoming successful in anything you set your mind to
- lifestyle over-hall: get assed in what areas of your life need to be improved or simplified, and receive step-by-step strategies on understanding how to improve these areas of your life.
In-Person Lifestyle Coaching Prices Start at $100 per hour session.
Private Online
Personal-Development Coaching
Meet with Kael either through video chats or over the phone, weekly or monthly to discuss any areas in your life that you would like to improve. These areas can consist of:
- relationships
- turning your dreams into reality
- financial
- business or career driven goals
- learning how to become happy and live a positive, fulfilling life
- getting over depression
- getting rid of negative self-talk
- becoming successful in anything you set your mind to
- lifestyle over-hall: get assed in what areas of your life need to be improved or simplified, and receive step-by-step strategies on understanding how to improve these areas of your life.
Online Lifestyle Coaching Prices Start at $100 per hour session.