Description:  This “28 Day Fat Burn” is designed to drop total body fat while tone and sculpt the arms, legs and midsection. This is a high intensity, cardio based program, so if you have any physical limitations, please reach out to me directly to receive more details on how you can modify these exercises to fit your current physical ability. 

If you are looking to drop significant body fat in a short period of time, this program, when followed exactly how it is planned out, will help you see desired results in dropping total body fat.